SophiePilates
strength · focus · control
707.523.3596


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Qualifications and Certifications


I have taught over 2, 500 hours of Yoga and Pilates classes.
 
I am a certified Pilates instructor
 
I am certified as a teacher in Mat Pilates by ITT™, having studied with the founders of Integrated Teacher Training™: Debra Schubert, Madeline Black, Jean Sullivan, and Joerg Chabowski. My study of Pilates and Gyrokinesis® is ongoing with Debra Schubert, Director of Pure Movement.
 
I am a certified Yoga instructor

I have studied with Yogi Bhajan and am certified as a Yoga teacher by KRI®. I have completed YogaFit® teacher training Levels 1 and 2, and have taken Integrative Yoga Therapy® teacher training with Joseph Le Page. In addition, I have studied personally with Gary Kraftsow, Richard Miller, Scott Blossom, Ana Forrest, Clare Venet, Gurmukh, and Ajay Kapoor.

I've also learned indirectly from Bikram, Iyengar, Don Miguel Ruiz, Eckhart Tolle, Gary Zukav, and many more.


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